Mind Body Spirit
Clinical Hypnotherapy Today
Personalised Hypnotherapy and Strategic Therapy for problems such as Anxiety, Weight Control, Addictions, Children and Teenager issues such as bullying , eating disorders, dependencies on alcohol/drugs.
Our clinic prides itself on offering advice and guidance to every person who walks through the door. We practice several modalities which include:
* Clinical Hypnotherapy
* Strategic Psychotherapy
* Ego State Therapy
We work with modern strategies!!! Strategies that avoid spending time on the past....concentrating more on recognising your resources and strengths, and helping you to move forward with them.
Clinical Hypnotherapy is a highly recognised method used for centuries to alter negative thoughts and habits..
Some of the problems that Jacklyn and her staff have successfully treated are :
Anxiety, Weight Loss, Quit Smoking, Phobias, Fears, PTSD, OCD, The effects of Covid, Relationship Issues, Response Therapy
Hypnotic or ‘trance-like’ states have been used to treat physical and mental health since
ancient times. The Egyptians used ‘dream temples’ while the Greeks used ‘sleep
temples’ to treat ill health. Since then hypnosis has been researched and developed
scientifically to treat a wide variety of health conditions. A Clinical Hypnotherapist can
offer effective alternatives to certain conditions and help you deal with problems through
very safe strategies.
Hypnosis makes use of our mind / body connection, understanding how our thoughts
and feelings can influence our physical health, just as our physical health can influence
our mental health. Hypnotherapy uses relaxation, visualisation, and suggestion
techniques to guide you into a state of deep restfulness.. The brain becomes more
focused and you enter a hypnotic state. Throughout this safe treatment, you hear and
remember everything the Therapist is saying and you are always in control.
Hypnotherapy has proven to be effective in Pain Management, Anxiety, PTDS, Weight
Control, Depression, Fears, Addictions and so much more!!!
Why not give Jacklyn a call for a no obligation chat ….I think you will be pleasantly
surprised at how beneficial this treatment is , and has been for hundreds of years!!
Anxiety is often worrying about the future and the unknow... Anxiety and stress often
mesh, as they are related to concerns about 'what if's'.
We can help you feel more calm, more relaxed, at peach, in control and worry less.
We can help you develop strategies and tools to help you deal with anxiety in
a better way; to know what to do when you feel anxious.
When you are feeling stressed you may be experiencing:-poor sleep
woolly or foggy brain
Irritable and snappy
negative thoughts and attitude
We can help you get a good night's sleep and wake up refreshed every day.
With the right tools, we can help you take back control, improving your work and home life
Have you reached the point where your constant weight loss battle is really impacting
your quality of life?
We can help you find the answers. Through Hypnotherapy and positive strategies, we can help
you stop the overwhelming struggle to maintain your health.
We can help you discover the origins of the destructive patterns, change them, and then adopt new strategies
for better eating patterns. We will assist you to feel better about your body and be confident to embrace
your life again.
Have you attempted other methods of quitting an addition and been unsuccessful:
Don't want to be lectured on the health danger of smoking?
We can help you find the inner strength to break the addiction cycle and end behaviours
that are not positive for you...
We have proven track record of helping people change their subconscious
behaviours in an easy and natural way.
FEARS AND PHOBIAS
Do you have fear or phobia that is impacting your life:
We often find ways avoid these situation and not act on the fear.
Only when we are faced with no option do we seek help.
We can assist your to overcome your fear/phobia in a comfortable, safe and natural way.
We can help you get on that plane, visit the dentist or face any other fear that has been restricting your life.
We have assisted clients, who have held on to their fears for more that 50 years, returning their control and transforming their lives.
While everyone has experienced sadness, not everyone has experienced depression.
Depression is insidious. It affects not only your mood but also your ability to feel, think and function. It blunts sensations of pleasure, closes off connectedness, stifles creativity, and shuts down hope.
It also causes deep emotional pain to those close to the person experiencing it...
Please know that your are not alone and help is available.
We can help you develop the tools to get you back to living your life well, in a natural way.
Trauma can be caused by any event that has a lasting painful effect on our psychological
and emotional wellbeing.
Traumatic experiences can also take place in our relationships, in childhood,
as an adult, or even in a toxic work place. If this sounds like something you are experiencing,
please research out to get some advice and guidance about your situation.
We can help you develop the strategies to deal with, and overcome your trauma.
As parents and guardians, all we want is the happiness and wellbeing of our children.
In today's world, there is immense pressure on young people, resulting
significant growth in anxiety and depression in children. Through a proven Hypnotherapy treatment,
we can help your children overcome poor self-confidence issues, social anxiety, eating disorders,
performance at school/sport, O.C.D. traumatic events and become carefree again.
Do you suffer from Chronic Pain or long lasting pain that is restricting your life
and are relying on heavy medications to offer some type of relief. We can help you
reduce the pain that your are living with. Through Hypnotherapy sessions,
which focus on changing your beliefs about pain and reducing pain sensations,
and Hypnos analgesia (which uses a warming methodology) have been proven to have
a very positive outcome in the short term and also permanent pain and other symptom reductions.
Do you struggle with Obsessive Compulsive Disorder (OCD)?
Living with OCD can be incredibly lonely and restricting on your life.
If left untreated, this condition can quickly worsen, affecting almost every aspect of your life.
We can help you deal with OCD's exhausting and debilitating effects on your life.
Through a variety of Hypnotherapy treatments we can assist you to effectively
manage the/your OCD symptoms and regain control of your life.
What our customers are saying
What our customers are saying
Just did a hypnotherapy session with Jackie, and found it extremely helpful for my anxiety levels (currently a student who experiences a lot of stressors). Also got some great tips for dealing with anxiety and stress. Highly recommend to anyone who would like to deal and cope with their anxiety and any other challenges, the whole experience was extremely relaxing.. Liam W. 08/07/2022
Do you suffer from high levels of procrastination and anxiety? Then Jackie is the person to go to. With her compassion, professionalism and high expertise she guided me to the root of all that and showed me how to make changes there. Dealing with this unhelpful patterns for years and having tried other modalities, I can ensure you that Jackie will bring all her knowledge as if it is specifically designed for you and your needs with genuine humour. First time I do therapy and I am having fun🙂. Now I can tackle my to do list effectively and manage life's insecurities with a sense of inner strength that I never thought I had. Now my past is behind and I am looking forward the future I choose!!! Thank you Jackie for helping me discover that, thank you for showing me how to take control of my life
I couldn't have done it without you🧡 Elli...17/6/2022